my luv...

"to the world you may be one person.....

But to one person you are THEIR WORLD...."

inspiration of the day....

leya's word: InsyaAllah... disebalik airmata ada ketawa bahagia....  :).

Eat red and green chilies and avoid heart attacks

Ten Reasons why we should eat chilly. 

1. Strengthens the heart, even stops heart attacks in progress!
2. Increases blood flow and cleans arterial wall plaque while rebuilding red blood cells
3. Aids digestion, even helps eliminate ulcers (surprise!)
4. Stimulates the liver and helps heal the gall bladder
5. Kills prostate cancer cells and shrinks tumors
6. Anti inflammatory eases arthritis
7. Shrinks hemorrhoids
8. Topical application on open wounds stops bleeding
9. Emulsifies triglycerides
10. Anti fungal, promotes waste elimination

How to stop a heart attack fast with cayenne pepper(chilly)by Keith M. Henry, N.D, November 30, 2010 
Did you know that you can actually stop a heart attack in its tracts with the simple but amazing and awesome power of cayenne pepper?  It's true. Cayenne pepper can actually stop a heart attack in about 60 seconds flat!

Famed healers such as Dr.John Christopher, N.D., and Dr. Richard Schulze, N.D., sang the praises of Cayenne pepper. Dr. John Christopher "In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in--if they are still breathing--I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water, and within minutes they are up and around)"

 It should be noted that these men, and many other healers like them, were speaking from personal experience and not speculation when referring to this powerful plant.

So what are the best practices in using Cayenne pepper based upon the voice and experiences of those that have actually used it?

First the Cayenne pepper must be at least 90,000 heat units or 90,000 (H.U.) to be able to stop a heart attack. If the cayenne is at least 90,000 H.U. and the person is still conscious, the recommendation is to mix one teaspoon of cayenne powder in a glass of warm water (this is essentially a "cayenne tea"), and give it to the person to drink.

If the person is unconscious then the recommendation is to use a cayenne tincture or extract, again of at least 90,000 H.U., and put a couple of full droppers underneath their tongue full strength. As noted above by Dr. Christopher, in 35 years of practice he never lost even one heart attack case if the person was still breathing when he arrived, and he attributed this to the prudent use of the cayenne pepper.

Other Uses Of Cayenne
One of the most profitable uses of cayenne pepper is as a catalyst in other herbal combinations. As a general rule it should be added to almost all herbal combinations with the exception of those classified as nervines (combinations made specifically for nerve issues). Because it has a stimulating effect upon the body, it speeds the circulation thereby causing it to enhance digestion as well as absorption. Therefore it can enhance or increase the effectiveness of practically any herbal formula.

In fact it is often used this way in formulas for arthritis, various female complaints, infections, heart or circulatory issues, laxatives, diuretics, ulcers, thyroid issues etc.
Cayenne's Nutritional Profile
Cayenne has at least 26 different nutrients! It contains minerals such as Zinc, Selenium, Calcium, and Magnesium. It also contains vitamins such as Vitamin A and Vitamin C. Additionally it boasts both "crude fiber" and "dietary fiber", as well as carbohydrates.

Cayenne certainly appears to be God's "Nitro-Glycerin" when it comes to heart attacks and one would be unwise to leave home without it.
Sources: Nutritional Herbology, Mark Pedersen; Revised and Expanded Edition; 1998

Dr Richard Shulze, N.D., M.H.

 Dr. Schulze is one of the foremost authorities in the world on natural healing and herbal medicine. He holds a Doctorate in Herbology from the School of Natural Healing and a Doctorate in Natural Medicine. Dr. Schulze also holds a degree in Herbal Pharmacy and degrees in Iridology. He is certified in eight different styles of "body therapy" and has three black belts in the martial arts. Dr. Schulze has written numerous research papers on the topics of Botanical Pharmacognosy, Pharmacology and the making of herbal preparations.

Leya's word: for info sharing....  :).

      

5 kuih popular Terengganu di masa bulan Ramadan

Bulan Ramadhan selalu dialu-alukan bagi umat Islam. Bukan sahaja ia adalah masa untuk menunaikan ibadat puasa tetapi memberi kesempatan  meraih pendapatan lebih di pasar Ramadhan (bagi yang akak abang yang terer memasak). Bulan Ramadhan juga masa untuk menikmati pelbagai juadah termasuk kuih muih yg jarang kita dapat masa bulan x pose... so memandangkan masa aku baca artikel ni aku teringat kepada kuih akok so aku pon kopipes untuk jadi santapan mata sumer sblm mengadap yg originalnya masa buka nanti.... hehehe.....

so... ladies and gents, presenting.......

 5 jenis kuih Terengganu digemari ramai yang boleh dijumpai pada bulan Ramadhan.

No. 1 - Akok, manis dan lemak, sesuap, maka kirim salamlah pada diet anda. Nasib baik orang-orang Pantai Timur ni makan lauk singgang yang dikatakan boleh merampingkan badan. jadi dapatlah mengimbangkan kelemakkan kuih akok. Akok terbaik dibancuh daripada santan perah, telur merah, tepung, gula nipah dan pati pandan. Dipukl menjadi bancuhan kaler hijau muda dan dibakar atas bara api daripada sabut kelapa. Mesti makan panas-panas!

No. 2- Lompat Tikang - kuih yang amat cantik, berlapis hijau, putih dan bermahkota pulut kaler pink. tetapi perlu dinikmati dengan moderasi. sum-sum hijau dibawah dibuat daripada tepung beras dan pandan, diatasnya santan masin dan gula nipah. Rasanya lemak-manis dengan kepahitan yang memberi kuih ini dimensi yang unik... kata pengarang asal (aku pon x pernah rasa lg...hehe)

 No. 3 - Segumpal - Dipantai Barat ini lebih dikenali sebagai badak berendam. ceritanya kuih ini mendapat namanya kerana setiap satu "digumpal" dengan tangan menghasilkan kuih yang bulat dan comel. ia mempunyai tekstur melekit, luarnya adalah sagu dan dalamnya kacang hijau yg telah dihancurkan. sebelum di jual ia akan berendam di dalam mandian santan lemak-manis dengan kepedasan rasa halba dan halia...hmm... mungkinke aku dah pernah makan? yang pastinya bukan aku le yg buat kan... mmg sah bukan badak berendam maybe badak yang terendam kot............. hahaha...

No. 4 - Mek Comey - Di Kelantan kuih ini dikenali sbg Cek Mek Molek. Sayangnya namanya tidak serupa rupa. Lebih senang terserempak bertanduk daripada terjumpa Mek Comey yang betul-betul comel.. kata penulis asal ye... rupa parasnya sederhana, lembut dan berwarna coklat keemasan diperbuat daripada adunan ubi kayu. gigit Mek Comey ini dan cairan gula akan meleleh keluar. mcm kuih keria yg diterbalikkan....

No. 5 - Lok Lit - ini memang rekaan Terengganu. Rupanya seiras Buah Gomok dan memang susah dijumpai wpun di Bulan Ramadhan. Ia juga bentuk bulat dibuat daripada kelapa parut, cairan gula nipah dan pulut yg ditumbuk halus. ini dibulatkan menjadi lebih kurang bentuk bola ping pong. cara terbaik untuk membuat kuih ini adalah dengan lesung kayu.

 not sure kalo ni gambar sebenar... pe pon sume ni ihsan abang long google..... ehehehe....

leya says: though m not a big fan but..... merasa makan kuih akok masa vacation lepas mmg best. tp kena makan panas2.. kalo tak terasa kehanyirannya (esp. pd org yg xtahan hanyir cam aku nih)... huhu.... yang lain-lain spt dlm senarai tu will try sum other day..... :P

Burns........

A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors ignited and engulfed him. He jumped from his truck, screaming. His neighbour came out of her house with a dozen eggs and a bowl yelling:  "bring me some more eggs!" She broke them, separating the whites from the yolks. The neighbour woman helped her to apply the whites onto the young man's face.

When the ambulance arrived and the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.

A  Healing Miracle for Burns:

Keep in mind this treatment of burns is being included in teaching beginner fireman. First Aid consists of first spraying cold water on  the affected area until the heat is reduced which stops the  continued burning of all layers of the skin. Then, spread the egg whites onto the affected area.

 One woman burned a large part of her hand with boiling water. In spite  of the pain, she ran cold faucet water on her hand, separated 2 egg  whites from the yolks, beat them slightly and dipped her hand in the  solution. The whites then dried and formed a protective layer.

She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day  there was hardly a trace of the burn. 10 days later, no trace was  left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.

leya says: just an info sharing... but worth trying..... :).

aku kopipez.... utk jd iktibar bersama.... (peace no war)

p/s:  mudah2an Allah pelihara diri dan hati dari sifat mazmumah dan isikan dengan sifat mahmudah

tazkirah hati

inspiration of the day.... sharing is caring... :)